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Holiday Anxiety: How to Stress Less and Enjoy the Holidays

publikováno 29.10.2019 od bemorewithless

Extra socializing, spending, decorating, traveling and accommodating can stir up holiday anxiety even when the holidays are something we look forward to. We love the holiday season but dread the low-level anxiety (sometimes not so low-level) that comes along with it for many of us. In an effort to numb that anxiety, we often over […]

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Minimalism Means…

publikováno 28.10.2019 od becomingminimalist

Misconceptions have always swirled around the word minimalism. When I first began speaking on the topic 10 years ago, I’d ask organizers not to use the word in the title of my presentation. “Too many misconceptions,” I would say. Use simplicity or decluttering… people have less misconceptions about those phrases and will be more likely […]

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Inspiring Simplicity. Weekend Reads.

publikováno 26.10.2019 od becomingminimalist

There’s more to life than buying stuff. There are many wonderful people pursuing and promoting simplicity. Fortunately, some of them are gifted in communication and choose to encourage and inspire us with their words. I enjoy reading their unique perspective. I’m sure you will too. So fix yourself a cup of coffee or tea on […]

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Too Busy Not to Minimize

publikováno 23.10.2019 od becomingminimalist

Excess possessions rob us of time, money, energy, and focus. As the old proverb goes, “Those who buy want they do not need steal from themselves.” Additionally, excess possessions add stress, worry, and burden. As Randy Alcorn writes, “Every increased possession adds increased anxiety onto our lives.” Our lives have become busy, hurried, rushed, and […]

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The Simple Little Secret That Will Help You Live a Healthy Life

publikováno 22.10.2019 od bemorewithless

A healthy life is naturally filled with healthy habits. As you may have noticed in your own life, we move through seasons of commitment to those habits. Sometimes we are very committed and other times, resistant. Things get in the way. Our healthy habits drift away. We don’t notice the impact right away, but eventually […]

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Overcoming Overconsumption

publikováno 21.10.2019 od becomingminimalist

Overcoming consumerism is an essential step in living a simplified life. Even more, it is an important step in living a focused, intentional life—one that is lived to our greatest potential. So how we can accomplish that in our lives? How do we overcome overconsumption? I put together this short video with a few ideas: […]

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The Stories We Tell Ourselves

publikováno 17.10.2019 od becomingminimalist

A good story can entertain, motivate, and teach valuable lessons. That is why it is important we pay attention to the stories we tell ourselves. Stories can change how we see the world. But they can also impact how we see ourselves—especially if we tell ourselves the same ones over and over again. I had […]

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